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Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com
Episodes
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
In part 2 of the series, Linky steps up to the mic to discuss her journey with mental health. She shares keen insights into how voiceless someone can feel when trying to find the right diagnosis, as well as the bravery of always asking questions, even when it might not feel appropriate.
She shares her struggle with the medication and the need for us to persevere no matter how inconvenient it may feel. She reminds us to be gentle with ourselves as we navigate the difficulties that come with suffering from a mental illness.
Linky goes on to also talk about the prevailing ignorance that still exists around mental health and how we can all be advocates, while not all being sufferers.
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