Sunflower Living

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Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com

Episodes

Wednesday Aug 18, 2021

From Diagnosis to Acceptance - Abi's journey (Part 1)

Wednesday Aug 18, 2021

Trigger Warning: suicidal ideation, suicidal planning

The ladies of Sunflower Living embark on a two-part series delving into their individual journeys. First up is Abile, who discusses the daunting challenge of starting to treat a mental illness at a young age and making sure the diagnosis is in fact the right one. She discusses how negative associations in her home environment added to her shame and feelings of “otherness”, and where she is now, as an adult.

Abile also touches on being an advocate for yourself in your mental health journey and why we have to ask our medical professionals tougher questions, for our own good.

Find us on IG & FB @sunflowerlivingpod

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