![Sunflower Living](https://pbcdn1.podbean.com/imglogo/image-logo/6282118/Sunflower_Living_NEW_a84dm.jpg)
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Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com
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![Boundaries](https://pbcdn1.podbean.com/imglogo/image-logo/6282118/Sunflower_Living_NEW_a84dm_300x300.jpg)
Wednesday Oct 21, 2020
Boundaries
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Often in life we fail to set boundaries, and then drown under the expectations we've set and responses we've allowed. On our path to healing we need to start to get comfortable setting, communicating and sticking to our boundaries.
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