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Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com
Episodes
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
In a special episode, Linky and Abi talk to Tanya Lamb Dewar, an educational psychologist who works with young people.
Tanya shares about her own personal experiences with anxiety and sheds light on the tools that live inside every person to make the most out of their lives, despite the challenges that will come along the way.
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