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Sunflower Living is by Abile and Linky and is dedicated to bringing light to living with a mental illness. We are two friends sharing how we navigate life with a mental illness. Join us as we find hope and encourage each other along this journey of life. Are you feeling depressed, anxious, overwhelmed? In this podcast we will cover mental health, living with and managing a mental illness, the struggles, depression, anxiety, mood disorders, the ups and downs and more. In conversation with each other, we're determined to reduce the stigma surrounding mental health.You’ll leave feeling informed, encouraged and knowing that you’re not alone. Join us as we find hope and encourage each other along this journey of life. We'd love to hear from you: Follow us on Instagram: @sunflowerlivingpod Facebook: Sunflower Living Podcast Send us an email: sunflowerliving6@gmail.com
Episodes
Thursday Feb 18, 2021
Thursday Feb 18, 2021
Our first guest for 2021 is Lolita E. Walker! A phenomenal woman who describes herself as a change expert.
In their conversation with her, Linky and Abile learn about the importance of being and resting in your power, checking up on your strong friends and the importance of authenticity. As a coach Lolita works with individuals and teams to bring out their best selves in every aspect of their lives.
You can check out her podcast "Coaching, Cocktails and Conversations" where she shares her insights and encourages people to live a life of purpose.
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